help to和help with都是常见的用法，某些情况下都可以翻译为“帮助做某事”，但在用法和词义上都还是有区别的，主要体现在作为介词的时候help with可以连用，help to不能连用，只能用help sb/oneself to sth。

相关介绍：

例句：

1、Your advice was a great help to me.

你的`劝告对我大有帮助。

2、Will you help to choose a new tie for me?

你能帮我挑一条新领带吗？

3、It would help to end illiteracy and disease, but it would also dislocate a traditional way of life.

这将有助于消除文盲和疾病，但也会扰乱传统的生活方式。

4、This may help to maintain the gains you've made and to prevent backsliding.

这或许有助于保持你所取得的进展，防止倒退。

5、It can help to have an impartial third party look over your work .