In English, the phrase "watching television" can be used to describe the act of looking at and paying attention to a television program. This phrase comes from the verb "to watch," which means "to observe or pay attention to something over time," and the noun "television," which refers to a device that displays moving images and sound, often used for entertainment. Here are some examples of sentences using this phrase in English, along with their translations in Chinese:

I love to relax in the evening by watching television. 我喜欢晚上看电视放松。

Do you want to come over and watch television with me? 你想不想来我家一起看电视？

My parents never let me watch television on school nights. 我的父母从不让我在放学后看电视。

Watching television can be a great way to unwind after a long day. 看电视是放松身心的好方式。